In plain words
At Dharmaja's bidding, Draupadī went on looking into the good and the bad among the people. Like darkness and light in the world, she kept seeing both, some good and some bad. Giving good counsel to those of bad qualities, and heartening and encouraging the good, she went on striving to set the kingdom right. “People! Carry out well the duties that are yours to do. Restrain the six enemies within, kāma, krodha and the rest,” she went on teaching. Kāma means desire. We must restrain our desires. What is good? What is bad? Inquiring in this way, we must take in only the good and cast out the bad. This itself is the right sādhana. To forget your duty and your natural Dharma for the sake of fulfilling your desire is not the right way. By all means have a wife; have children. But you must carry out properly the responsibilities you have towards them. You must lead your desires onto the path of Satya. In this way Draupadī taught the people the good path and stood as an example. Women or men, each must carry out their own duty. No one should intrude on another's duty. Husband and wife must each carry out their own duty and walk the path of Satya. When we conduct ourselves by Satya, that itself takes shape as Dharma. “Satyānnāsti parodharmaḥ.” Apart from Satya, Dharma is nowhere to be found. Whatever God does, He takes Satya and Dharma as His basis.
Only one who has mastered dama can rise
Every person must follow their own duty, their own natural Dharma. Even ants keep faithfully to their natural Dharma and stand as an example. They go wherever the food they need is to be found. They carry back to their own home as much food as they need, and eat it. They do not steal what belongs to another; they do no harm to another. They spend their lives with great love and unity towards one another. Watch the ants closely as they all go along in a line.