च़ित्त् तुरुग् गग॑नि् भ्रमवोन्,निमेष अकि छ़ण्डि योज़नलछ़् ।च़ैतन्यवगि य॑मि् रटिथ् ज़ोन्,प्राण् अपान् फुटरिथ् पखच़्य् ॥ २६ ॥
In plain words
The mind is a horse that wanders the sky; in a single blink it ranges over a hundred thousand yojanas. One who knew how to hold it with the rein of Caitanya broke its wings, prāṇa and apāna.