यव तू॑र् च़लि तिम् अम्बर् ह्य॑ति्,ब्वछ़ यव च़लि तिय् आहार् अन् ।च़ित्त नृप स्वविच़ारस् प्यत,च़िता देहस् वान् क्याह् वन् ॥ २८ ॥
In plain words
Take such clothes as keep off the cold; eat such food as takes away hunger. O mind, set yourself to the inquiry into your own self, and have done with brooding over the body.