पवन् पूरिथ् युस् अनि वगे,तस् ब्वन स्पार्शि न ब्वछ़ त त्रेश् ।तिह् यस् करुन् अन्तिह् तगे,सुह् संसारस् ज़्ययि न नेछ़् ॥ ३७ ॥
In plain words
One who fills himself with breath and holds it on the rein: hunger and thirst do not touch him from below. One who knows how to do this to the very end will be born into saṃsāra to good purpose.