। ॥
In plain words
He is skilled in restraining the restless senses and quick to see the virtues of others. He abides in a silent samādhi free of pretence, and by his strength he has cowed fearsome desire and anger.
Word for word
Skilled in restraining the restless senses, quick in taking up the virtues of others; abiding in a silent samādhi free of pretence, by whose strength fearsome desire and anger are cowed.