विहाय निजदेहस्थं सर्वत्रास्मीति भावयन् ।दृढेन मनसा दृष्ट्या नान्येक्षिण्या सुखी भवेत्
In plain words
Laying aside the self lodged in your own body, contemplate “I am everywhere” with firm and a gaze that looks at nothing else, and you become joyful.
विहाय निजदेहस्थं सर्वत्रास्मीति भावयन् ।दृढेन मनसा दृष्ट्या नान्येक्षिण्या सुखी भवेत्
Laying aside the self lodged in your own body, contemplate “I am everywhere” with firm and a gaze that looks at nothing else, and you become joyful.