In English
Looking at things from a worldly aspect, if we do not give out the breath that we take in, we cannot live. If we do not give out the food that we take in after digesting it, we cannot live. If the blood is not constantly flowing from one place to another every instant, we cannot live. Unless the clouds that have gathered water give up the water that they have gathered, they cannot remain as clouds. That is why it is said that what you cannot get by your knowledge and effort can be got by sacrifice. Whether it is the good or the bad, we have to keep on sacrificing. In this process one should never pay any attention to the body. If we think that something is good and we welcome what is good, some bad may also come in this process. That which gives you happiness when it comes to you will, also, cause sorrow when it goes away from you.