In English
Saying one thing and doing yet another thing is deceiving one’s own . Such actions bring disgrace and shame on human beings. Just by listening to things, we are not going to get any benefit. What we listen to, we should carefully recapitulate. What we have recapitulated, we should digest and absorb. Mere listening is like cooking in the kitchen. Just by looking at the food that has been cooked in the kitchen, our hunger is not going to be satisfied. We should eat that food. Just by eating that food, the substance that is contained in the food is not going to strengthen the body. You should also digest the food that you have taken. , or listening, is like cooking the food. , or recapitulating, is like eating the food and is like digesting and absorbing the food. It is only when we can co-ordinate these three processes that we get the best out of the situation, and benefits will come to us.