In English
If these (, , and ) had been discharged the way they ought to have been, man would not have been subjected to such increasing orders of stress and disorder. The main thing which governs these three is food. What we tend to take is food in excess, and food which leads us to mental derangement. There should be a limit that has to be placed on the food that one takes. You exceed this, you're bound to suffer in the process. To protect and safeguard the body, food is necessary. But even this food should be taken in tune with the quantity required for the sustenance of the body. You exceed that limit, and disorders gallop, come your way with regard to the body. Take for instance, the heart. This heart has a capacity wherein it pumps the blood to the rest of the body. It cannot exceed this limit, this optimum point. You probably are aware of this. Rather, you are aware of this.