In English
Even amongst the educated people, this disease is creeping in. Not merely the educated one, even those doctors who specialize in the field of the heart become victims to this. The doctors who are all-knowing with respect to this, they are also falling a prey to this. They exhort to each and everyone, "Health is wealth," but when it comes to them, they don't bother. So, you have fallen a victim to disorder and disease, you can certainly curb and alleviate yourself of this by placing a curb on food. For instance, a person has got this problem of blood pressure. In the wake of this blood pressure, he becomes a victim to diabetes. One can, in fact, equate the two as being twins, blood pressure and diabetes. One follows in the footsteps of the other. And here is a peculiar thing. If you take a medicine for diabetes, the BP, the blood pressure, goes up. If you take a medicine for blood pressure, diabetes goes up. Because these two are a pair of opposites. And these cannot be brought down under control through medicines. Through the medicine that you take, you may temporarily get some relief all right. These diseases are such that once they creep in, it is very difficult to put them out. These, possibly like the , remain contained for a while. But then, how does one rid oneself totally of these? What do we do? The golden principle or formula is diet control. Keep a curb on the food intake, everything will be okay. You must reduce your weight. The reason is, we are eating this food.