In English
A small example here, you are inhaling air. The air that you breathe in thus should in the next moment be exhaled. Otherwise, the lungs will fail. Similarly, we're eating food. The same food should be discarded; otherwise, your stomach will go bad. Again, blood flows through different parts of the body. If this blood were not to pass through every point and if it gets collected at one spot, that spot will become a boil. So here it is, in our daily life it is the sacrifice what gives us comfort and joy. In every little thing loading and unloading are the cardinal principles.