In English
Develop Good Habits And Good Thoughts Through Good Practice
We acquire everything through practice. Even walking, talking, reading, and eating are acquired through practice. Most of them become part of our lives, even without our knowledge, just by practice. A small example for this. Some old people keep rotating their for years together. This habit has become so mechanical that they do it even while speaking to others. The root cause of habits is practice. "Sreyohi jnanam abhyasat….." Therefore, we have to practice good habits. Just as bad habits do their work even unconsciously, good habits also do their work, thus making us think positive.