In English
There has to be a complete absence of body consciousness. It was by forgetting the body completely while chanting the Name of that , the , became the supreme poet (who gave the to the world). He was so completely absorbed in chanting the name that he was oblivious to the anthill that had grown over him. is the day that is devoted to the contemplation of God. It does not come only once a year. Every night can be a . Even if you are not able to contemplate on God all through the night, it is enough if you think of God before going to bed and when you wake up in the morning.