In English
What, then, is the proper food for man? Man possesses five organs of perception: the mouth, the ears, the eyes, the nose and the skin. What is regarded as Sathwik food is taken through the mouth. But what kind of food are the other senses consuming? The eyes are "consuming" Rajasik food (seeing ugly and undesirable things). Looking here and there like crows, the eyes are taking in impure "food" of all kinds. The eyes thus do not receive proper food. See no evil, see what is good.