In English
Cultivate the habit of talking less and doing more (talk less, work more). Engage yourself in the work that appreciates. Study well, earn a good name, get a good job, earn money; and spend it for the good of society. The air that is breathed in must be exhaled; the food eaten has to be discarded after digestion for the sake of good health. The qualities of renunciation and sacrifice are essential part of noble life.