In English
Importance of food in maintaining health
There should be some regulations with regard to food. Many doctors emphasize the value of proteins and recommend meat, eggs, etc. But proteins got in this form serve only to build the body, but do considerable harm to the mind. Doctors are primarily concerned with the gross physical body. They pay little attention to the subtle form of the mental makeup. Most of the diseases that are prevalent in the world today are related to the mind. Mental illness seem to outnumber physical ailments. The has declared that the mind is the cause of man's bondage or liberation. This means that the mind has to be used properly and turned godwards. Equally the mind is responsible for health or sickness. In this context, food is all important. Proteins are present in milk, curds and vegetables as much as in meat. If in the matter of diet, the doctors give the right prescription, diseases can be averted.