In English
Meditation, in fact, is transcending the senses and the mind. During meditation, the mind is actively thinking of several things of the past, the present and the future. The thoughts are running fast. Scarcely does anyone concentrate on the Divine even though one sits in the (lotus pose) and closes his eyes. There is no need for sitting for meditation and wasting time in this manner. One can transform every act in daily life as worship of the Divine. Daily chores like making can be transformed into acts of worship of the Divine. Since the body is an instrument, you can make God happy through this instrument and enjoy happiness yourself in the process. In this way you practise meditation in your daily duties.