In English
can be done without doing
Students must cultivate tolerance to the extent possible. Though difficult at first, it will become second nature to you with constant practice, as stated in the . Even if students find difficult, they can still do . It is the singlepointed concentration of some chosen object. It is not very difficult. If practised well, it leads us on to (meditation) easily. It is said that with the power of , one can control anything, including the evil from. entering the mind through the senses, in any form. Senses are like doors to houses, where only authorised personnel may enter. helps strengthen this guard. This absolves us of animal qualities like ego, restlessness, fickleness, anger, jealousy etc. In the first place, if you see God in each form, within three days. you can feel the Divine feelings latent in you beginning to develop. Otherwise, even 30 generations of will be of no use.