In English
Method to control anger: The text advocates a very logical method to counter obstacles. For
example when grief strikes, it advises that one must think of joyful incidents. This gives joy. It also conducts enquiries into the fields of . Control of anger and overcoming the obstacles in daily life, is also dealt with. The states that one must slowly analyze the situation when angry. By the time a conclusion is reached, tempers cool down considerably. One may also do any one of the following to control temper: (1) drink a glass of cold water; (2) see the mirror, where your distorted features will repulse you enough to cool you down; (3) walk fast and alone. This speeds up your circulation that draws away anger; (4) open a tap and watch your pitch of song with that of the falling water. In all these attempts, the time and attention definitely help cool tempers.