In English
In their frantic hurry to ensure more production, the farmers and labourers in advanced countries like America, Germany, France etc. neglected their health by forgoing sleep. The stress and strain, the worry and the tension of modern life and the lack of proper environment, damage the health of the modern man. There is an increase in the number of people suffering from physical ailments and mental maladies all over the world. Experiments were conducted on the prisoners in a jail in Old Mexico to find out the exact cause for the rapid rise of mental patients amongst the prisoners. They concluded, after thorough investigation, that the problem was caused not by food, but by tension and worry. The professors made the prisoners undergo Yogic practises, to rid the prisoners of their mental tension. In a short time the patients became normal. The patients not only made a total recovery, but gained great happiness due to the practise of .