In English
Thought of Divine essential to combat disease
Apart from the exercise of such care in the food consumed there should be also (contemplation of the Divine). Because people don't drink of God they are subjected to a lot of misery. Without divine thought, man is harbouring two bad qualities. One is he hides many defects and evil qualities within himself. The other is he magnifies even minor faults in others. Because of such evil qualities among human beings diseases are also on the increase. Only when human effort is there, with God's grace, good results will be attained. The Sanskrith saying declares "" (For the attainment of the four , good health is essential). Even though one may have all the wealth in the world, if his health is impaired, he is miserable. Good health is the most important acquisition one should aspire for. Whether a villager or an urban dweller, good health is very essential for anyone leading a meaningful life. To enjoy good health, one should have water, food and air free from pollution. Now all these three are polluted. Apart from these, man's mind is also polluted. To purify the mind, one should nurture noble and sacred thoughts of service to others. One who does not hurt anybody and has feelings of love and compassion to fellow beings is the greatest of men. That is why sage gave the essence of the Eighteen he composed in the aphorism; "Help ever, hurt never." You should make every effort to avoid harming others in any circumstance. You are only hurting yourself when you hurt others. You should not use harsh words. When you develop human values, you can be free from diseases and even enjoy good health with God's Grace.