In English
Embodiments of the Divine! Realise the value of health. Self-restraint is essential to maintain health. Regulate your habits and develop good manners, which are the mark of a true man. Similarly the good devotee is one who does his duty. Duty is God. Everyone has to develop the manners required in daily life. The manners should be such that they confer self satisfaction. You should conduct yourself properly not for the sake of others but for your own sake. When there is self-satisfaction there will be self-realisation. For all these you must have selfconfidence. Most people today have no confidence in themselves and are perpetually racked by doubts. In Jesus's time there was one 'Doubting Thomas.' But today all are 'Doubting Thomases.' Everyone is doubting every other. For every man two things are essential: (good health) and (Happiness). Health for the body and bliss for the spirit. With these two wings you can soar to any height. You need both the things, for which you must secure God's grace. To get God's grace, you have to engage yourself in sacred action. Bear in mind the three P's - Purity, Patience and Perseverance. With these three you are bound to acquire good health and bliss.