In English
Man has to rise above the animal nature. He has to express his divine potencies. For this, man has to acquire Athmik knowledge (Knowledge of the Divine Self). is the all-pervading Universal Consciousness. It is immanent in everyone. Only as along as this consciousness is present in the human body it is called . Once the consciousness leaves the body it becomes (a corpse). To experience the Divine within you all you have to do is to dedicate all your actions to the Divine. No other spiritual exercise is necessary. This does not mean you should give up other forms of worship like . The basic equipment is that whatever spiritual exercise is done it should be performed whole-heartedly, with full concentration. For instance, we have . (Bundles of notebooks in which devotees had written the name of the Lord thousands of times had earlier been placed at the Lotus Feet of ). Today people write the names without thinking aloud the name of the Lord in their minds and uttering the names with their mouths. As you start writing the Name, you must first reflect on the Name in the mind and utter the Name by the mouth, and then write the name with your hand, This is , the penance of writing the Lord's name. Some people, to complete the writing of the name a of times, resort to devices like using carbon paper to multiply the number of names written or cyclostyling what they have written once. This cannot be described as . The name should get inscribed in the heart. It then becomes a kind of negative from which any number of prints can be taken.