In English
That one’s own people will abandon them. That one will lose all wealth and respect. That one’s anger will ruin that one completely. (Telugu poem) With anger within yourself, you cannot experience happiness and bliss. How can you sleep peacefully when a snake is slithering in the house? How can you be peaceful when anger permeates your entire being? One bout of anger drains away the energy gained in three months; it pollutes and heats the blood, which takes three months to regain normal state. Anger makes a person physically and mentally weak. Therefore, give no scope to anger. When anger is subdued, it is an indication that your spiritual discipline is on the right path.