In English
But you are permanent and experience everything. Do not brood over the past. Past is past; forget it. Future is not certain. It is beyond your perception. So, live in the present, since it is permanent. It is not ordinary present; it is omnipresent. How? Past is in the present, since the present is the result of past actions. Future is also in the present, since it depends on the present actions. So, you should pay attention only to the present.