In English
There is not much point in knowing about other things without first knowing something about one’s own self. People say: "This is my body, this is my mind, this is my hand, this is my leg, my eye, " and so on. When you say "my", it clearly implies that you are distinct and separate from the object referred to. This brings one to the fundamental question of : "Who am I?" You say, "My hand"; who is it that is associated with the word "my"?