In English
You attempt to repress and suppress such negative impulses in you. There is no use in such attempts for, sooner or later, they are bound to erupt. Your effort should be to prevent the very entry of such attitudes and feelings in you. Several fuels like petroleum, coal, etc., are extracted deep from the earth. Where did they arise in the first place? Over a long period of time, they have accumulated deep inside. Now they are making their appearance outside. In the same way, evil tendencies like desire, anger, hatred, etc., are accumulated in you, hidden in you. Sometime or the other, they are bound to come out. So, take care that they do not even make their entry into you. This is the true human value. The very attempt to control or restrain your anger is a sign of weakness. In fact, you have to cultivate your nature in such a manner that the very feeling of anger does not enter you.