A visitor asked:
While making nāma-japa and after continuing it for an hour or more I fall into a state like sleep. On waking up, I recollect that my has been interrupted. So I proceed again.
M.: “Like sleep”. That is right. It is the natural state. Because you are now associated with the ego you consider the natural state to be something which interrupts your work. You must repeat the experience until you realise that it is your natural state. You will then find that , etc., is extraneous. Still, it will be going on automatically. Your present doubt is due to the false identity.
means clinging to one thought to the exclusion of all other thoughts. That is the purpose of japa; it leads to which ends in Self-Realisation.