स य एवंवित् ।अस्माल्लोकात्प्रेत्य ।एतमन्नमयमात्मानमुपसङ्क्रम्य ।एत प्राणमयमात्मानमुपसङ्क्रम्य ।एत मनोभयमात्मानमुपसङ्क्रम्य ।एत विज्ञानमयमात्मानमुपसङ्क्रम्य ।एतमानन्दमयमात्मानमुपसङ्क्रम्य ।इमाँल्लोकान्कामान्नी कामरूप्यनुसञ्चरन् ।एतत्माम गायन्नास्ते ।हा३वु हा३वु हा३वु ॥ ५ ॥
In plain words
He who knows this truth, departing from this world and successively transcending the physical sheath of food, the vital sheath of breath, the mental sheath, the intellectual sheath, and the causal sheath of bliss—roams freely across these worlds, consuming all objects of desire at will, assuming any form, and sits singing this chant of unity: Ha-vu, ha-vu, ha-vu!
Close to the Sanskrit
He who knows thus, having departed from this world, having transcended this self made of food, having transcended this self made of breath, having transcended this self made of mind, having transcended this self made of intellect, having transcended this self made of bliss, roaming about eating these worlds and desires, sitting and singing this Sama chant: havu! havu! havu!