US-P18.018ab ।US-P18.018cd ॥
In plain words
Therefore, with diligent care, return to this contemplation solely for direct realization. Set aside anything that contradicts the means or the ultimate goal, anchoring yourself in serenity and self-command.
Close to the Sanskrit
Therefore, one should contemplate it repeatedly and diligently for direct experience alone, abandoning whatever contradicts the means and the goal, being endowed with inner peace and self-control.