Keepतामसीर्वासनाः पूर्वं त्यक्त्वा विषयवासिताः ।मैत्र्यादिभावनानाम्नीं गृहाणामलवासनाम्In plain wordsHaving first abandoned the tāmasic vāsanās, steeped in sense-objects, take up the stainless vāsanā named 'the cultivation of maitrī and the rest'.