अरज्जुरेव बद्धोऽहमपङ्कोऽस्मि कलङ्कितः ।पतितोस्म्युपरिस्थोपि हा ममात्मन्हता स्थितिः
In plain words
Bound though there is no rope, I am stained though there is no mire; I have fallen, even while standing on the heights. Alas, O my ātman, how ruined is my state!