Verse 10

एष एव सदाऽन्विष्यः स्तुत्यो ध्यातव्य एव तु ।जरामरणसंमोहादनेनोत्तीर्य गम्यते

In plain words

This alone is ever to be sought, to be praised, to be meditated on; by this, one crosses beyond the delusion of old age and death, and goes on.