वर्तमानमनायासं भजद्वाह्यधिया क्षणम् ।भूतं भविष्यदभजद्याति चित्तमचित्तताम्
In plain words
Citta that engages the present for the moment, without exertion, with an outward-facing understanding, and does not engage the past or the future, goes to the state of no-citta.