सौम्यतामनयन्मौनी प्राणापानजवं मुखे ।श्वसनं श्रेयसे देशे प्रशस्तः समयो यथा
In plain words
The silent one brought to gentleness the rush of prāṇa and apāna, the breathing in the mouth — as an auspicious season does the wind in a land, for its welfare.
सौम्यतामनयन्मौनी प्राणापानजवं मुखे ।श्वसनं श्रेयसे देशे प्रशस्तः समयो यथा
The silent one brought to gentleness the rush of prāṇa and apāna, the breathing in the mouth — as an auspicious season does the wind in a land, for its welfare.