मनसि क्षुब्धतां याते चित्त्वस्याङ्ग किमागतम् ।तरङ्गजलसंताने वैपरीत्यं किमम्बुधेः
In plain words
When the mind goes into agitation, dear one, what has come upon its nature as cit? When there is a running succession of waves and water, what reversal comes upon the ocean?