Verse 36

कररुद्धदृगस्त्रेण भ्रूभेदाद् द्वाररोधनात् ।दृष्टे बिन्दौ क्रमाल् लीने तन्मध्ये परमा स्थितिः

In plain words

With the hands as a weapon shut the eyes, pierce at the brows and close the doors; when the is seen and dissolves by degrees, in its middle is the supreme state.