Mantra 3

अथ यानि चतुश्चत्वारिंशद्वर्षाणि तन्माध्यंदिनं सवनं चतुश्चत्वारिंशदक्षरा त्रिष्टुप्त्रैष्टुभं माध्यंदिनंसवनं तदस्य रुद्रा अन्वायत्ताः प्राणा वाव रुद्रा एते हीदंसर्वंरोदयन्ति ॥ ३.१६.३ ॥

In plain words

The next forty-four years are the midday pressing; the Triṣṭubh has forty-four syllables, and the midday pressing belongs to the Triṣṭubh. Upon it the Rudras depend. The breaths are the Rudras, for they make all this weep.