Verse 8

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In plain words

Foods that increase life, sattva, strength, health, happiness, and satisfaction—juicy, unctuous, lasting in the body, and pleasing—are dear to the sāttvika.

Word for word

Increasing life, sattva, strength, health, happiness and delight, flavourful, unctuous, lasting, pleasing to the heart: [such] foods [are] dear to the sāttvika.

Sri Satchitananda Sai
Other commentaries

The commentators

Bhagavadgītābhāṣyam· bhāṣya

आयुश्च सत्त्वं च बलं च आरोग्यं च सुखं च प्रीतिश्च आयुःसत्त्वबलारोग्यसुखप्रीतयः तासां विवर्धनाः आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः, ते च रस्याः रसोपेताः, स्निग्धाः स्नेहवन्तः, स्थिराः चिरकालस्थायिनः देहे, हृद्याः हृदयप्रियाः आहाराः सात्त्विकप्रियाः सात्त्विकस्य इष्टाः ॥ ८ ॥

In plain words

Life, vitality, strength, health, happiness, and delight -- these six together -- and the foods that increase all six of them: that is what is meant. Those foods -- 'rasya' means full of good taste, 'snigdha' means rich and oily, 'sthira' means they stay with you, lasting long in the body, and 'hrdya' means they are pleasing to the heart. Foods like that are what a sattvic person loves -- exactly what a sattvic person wants.

Close to the Sanskrit

Life, and being, and strength, and health, and happiness, and delight -- [these together are] 'life-being-strength-health-happiness-delight'; the increasers of those -- 'increasers of life, being, strength, health, happiness, and delight'; those [foods], and 'rasya' [means] possessed of taste, 'snigdha' [means] possessed of oiliness, 'sthira' [means] remaining a long time in the body, 'hrdya' [means] dear to the heart -- [such] foods are 'dear to the sattvika,' desired by the sattvika.