In English
There are three states relating to the mind: (emptiness), (simultaneous pulls of multiple thoughts), and (one-pointedness). These three states are referable to and arise from the three in man. While (indolence) brings about a blankness in the mind, (the quality inducing animated action) provokes the mind into wandering hither and thither. (the quality that promotes the sacred aspects of human life) stills the mind into one-pointed contemplation. Thus, it is only those who cultivate that can undertake meditation with ease.