In English
During meditation, the should neither shut his eyes completely nor open them wide. He should gaze at the tip of his nose with half-closed eyes and concentrate on the divine radiant power at the Ajna chakra. In this blissful mood, he has to keep his hands in the , with the thumb and index finger joined at their ends and the other three fingers of both the hands kept apart. The thumb represents . The forefinger represents the . is symbolic of the proximity of and the . The in combination with its is conditioned by time. God, however, is beyond time and, therefore, all vanish when the and God become one.