In English
means mind-control; the mind, if properly trained and directed, can liberate man; or else, it can degrade him to the level of beasts. is a great exercise in or asceticism. An ascetic is not a person who flees into forests, lives on leaves, and spends his time in God-centered thoughts. True lies in the mastery over the intellect, the mind and the senses. Now, why are they to be mastered? For achieving constant awareness of , and be immersed in the which It is.