In English
Examine every thought rigorously
The for achieving this goal is to concentrate on co-ordinating one's thoughts, words and deeds and directing them along holy paths. Every thought has to be examined rigorously., can it promote love, joy, peace in us, in the society, in the nation, in the world? Thoughts arise from bursts of emotion or passion. These must be tested and rejected if they would cause evil later or bring ill-fame, if acted upon. (meditation) is the only saviour for such.