In plain words
Sugar comes in tiny particles. When these grains are scattered in sand, however clever a man may be, if he tries to sort them out and separate the sand from the sugar, he fails. But a little ant, though it has no such intelligence, enters that sand, separates out the sand, takes only the sugar and enjoys it happily. This ant knew the taste of sugar, so it took the sugar and kept setting the sand apart. In the same way, a man without the power to examine what is eternal and what is transient cannot enter this sacred path. So every man, every one of us, must try to recognise what is eternal and what is transient. This examination of what is eternal and what is transient is itself man's chief gift. Though he has so sacred a power, man does not enter into this power of inquiry; merely, in a kind of innocence, he longs for the physical alone and wastes his life.
This body was formed for the sake of the indweller, not merely for the sake of the body. We should stand in awe of Satya; but we should not fear Asatya or Adharma in the least. We must hold to Satya. We must practise Dharma. We must face this sorrow with courage. We must love even our enemies. So, within this principle called the Dharma of all, Prema alone, the same for all, is the chief thing: this He taught. Without Prema there is no life. Prema itself is the Paramātma. Though such a Paramātma stands before us in the form of Prema, we fail to recognise that supreme Satya, and we are putting this Prema merely into evil qualities such as hatred and envy. Children, this Prema was not formed merely for selfishness and self-interest. The Paramātma from whom this Prema came: to love that Paramātma we must offer Prema. Rather than that, to put this Prema to selfish ends is great wickedness: this too He taught. To do good only to one who has done us good is no greatness. We must do good even to one who has done us harm, He taught
To do good in return to one who has done good is nothing out of the way, when you look into it; but the one who does good to one who has done harm, without seeking any excuse, he is the skilled one, Sumati.
So they said. So we must not set about hating anyone. All these too: the sameness found in all scriptures and in all religions is one and the same.