In English
If the thoughts in the mind are good The sequel will be equally beneficial If the thoughts in the mind are impure The resulting actions will be likewise. (As one feels, that he becomes). As are the thoughts, so are the results. As is the seed, so is the plant. As is the flour, so is the bread. In the human body, there are two important organs. One is the heart and the other is the head. All the actions in the world, all their consequences, originate in the head. The have declared that all things that originate in the head relate to the (the External Path) and those that arise from the heart relate to the (the Inward Path). All that you think, all that you do, all your achievements, gains and losses, are all related to the head (to thoughts). All that comes out of the head relates to (the phenomenal world), grows from it and ultimately merges in it. Hence, all thoughts are associated with the (external world). But, feelings like .peace, kindness, compassion, forbearance and love emanate from the heart. These transcend (external phenomena). Consequently, what should be cherished in the heart should be pure and sacred, and nothing that. is sullied. The human heart that should be like (milk) in its purity is today unfortunately polluted and (saline) like sea water. The Lord resides wherever there is purity of the milky ocean. It is for this reason that the Lord was described by the devotees as (the One who reclines on the Ocean of Milk).