In English
Yoga is taught by many people in several ways. When it concerns the family, living in unity is Yoga. Similarly, earning wealth is Yoga, doing household work is Yoga, developing strength and capacity is Yoga, experiencing happiness is Yoga. Therefore, everything in the world is Yoga. Because we do not understand the divine nature of Yoga, we end up in (disease). Man knows what is good and what is bad, what is right and what is wrong. It is the ego of man that blurs his understanding. He takes to the wrong path due to his distorted intellect and lack of understanding. Some people are jealous of others' happiness. Whenever we feel jealous, we should overcome it by Yoga. The says, "" (equanimity is called Yoga). True Yoga lies in seeing goodness in everything and maintaining equanimity. Samatvam is being happy at the well-being of others and be at peace. teaches Yoga in several ways. It teaches man to purify his heart by thinking always about God who is ever pure and all-pervasive. Man should therefore purify his heart by contemplating on the omnipresent Supreme Principle.