In plain words
If you would receive the Ānanda and delight of this form of God, physically, mentally, spiritually and in the world, experience it and pass it on to others, food and drink come first. So students must not show the least carelessness about food and drink. Your whole future rests on the food and drink you take today.
No place without Prema, no world without Ānanda, is seen by the eye
If you want to recognise the divine principle in man, your food and your ways must be pure. From such purity, sacred Prema springs up in us. This Prema has no form, but it brings experience to us beautifully. The fragrance of a flower has no form. But the flower that offers the fragrance has a form. This Ānanda has no form, but the Prema that gives Ānanda has a form. This Prema shows itself in our very faces. Reflection of the inner being. When man experiences this principle of divine Prema, he gains Ānanda without knowing it himself. That is what has been described in many ways as ‘Nityānandaṃ paramasukhadaṃ kevalaṃ jñānamūrtiṃ.’ The Ānanda that is in these three is never seen by the eye in any other worldly thing, in worldly objects, or in worldly acts. It becomes manifest only in nivṛtti. In pravṛtti it is not manifest at all. In the waking state Manas is present in full. As long as there is Manas, Prakṛti is visible to us. As long as Prakṛti is visible to us, there is no escaping joy and sorrow.