दोर्भ्यांपद्भ्यांचजानुभ्यां ।उरसाशिरसादृशा ॥मनसावचसाचेति ।प्रणामोऽष्टांगउच्यते ॥
In plain words
With the two arms, with the two feet, with the two knees, with the chest, with the head, with the eye, with the mind and with speech: this is what is called the prostration of eight limbs.