Verse 369

Tap any word for its meaning.

। ॥ ३६९ ॥

In plain words

Giving up foods that are excessively pungent, sour, salty, hot, sharp, dry, putrid, or stale helps cultivate inner purity.

Close to the Sanskrit

The abandonment of pungent, sour, salty, overly hot, sharp, dry foods, of putrid, stale ones, and the like, conduces to purity.