Verse 1

देहे जाते न जातोऽसि देहे नष्टे न नश्यसि ।त्वमात्मन्यकलङ्कात्मा देहस्तव न कश्चन

In plain words

Śrī Vasiṣṭha said: When the body is born, you are not born; when the body perishes, you do not perish. You are, in the Self, a self without stain: the body is nothing of yours, nothing whatsoever.